Therapy teens don't dread

Serving adolescents and adults with higher needs such as self-harm, eating disorders, or suicidal ideation. People who need support to prevent a higher level of care or stepping down from intensive treatment. Let's keep you from having to go back!
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

where you can feel heard

Hi! My name is Rachael, and I specialize in working with teens and families. I have experience working in schools and at higher levels of care, including IOP, PHP, and RTC services. These experiences have allowed me to see many different diagnoses and treatment modalities. Teens often will tell me virtual will be "awkward" and I've been really successful in making clients feel comfortable and not the awkwardness they were worried about. Please reach out for a 15min consultation, and we can see if we'd be a good fit!
Rachael Dingman
Licensed Clinical Social Worker

Services

  • Anxiety
  • Depression
  • Trauma
  • Borderline Personality
  • Child or Adolescent
  • Family Conflict
  • Eating Disorders
  • Life Transitions
  • College Mental Health

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Trauma Focused
  • Strength-Based
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)

Insurance Accepted

  • Cigna
  • Aetna

Fees

  • individual session: $75 - $100
  • family session: $120 - $140

Locations

Locations

Ybor Office

1802 E 3rd Ave
Tampa, FL 33605-5208

Get Directions
A street map for office location at Tampa, FL 33606-2477

South Tampa Office

Tampa, FL 33606-2477

Client Portal